The Importance of Downtime

We’re all so busy these days aren’t we? Trying to balance, family, work and kids can be a nightmare (especially in the summer holidays), but we seem to have passed on our busyness to our kids. And with stats and research saying that more kids than ever are stressed, this isn’t necessarily a good thing.

We’re now three weeks into the six week holidays (how’s that going for you?!) and I’m really trying to get a healthy dose of activities and downtime into the mix. Don’t get me wrong, childcare for many parents means kids have to be at holiday clubs or activities for a lot of the week. I get that. But are we putting too much pressure on ourselves and our kids to do too much during the other times too?

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